Thursday, February 9, 2012

Love thyself

When contemplating the deeper reasons for starting my Yoga practice, other than the superficial reasons for more strength and flexibility, I realized it has came down to finding a way to love myself more completly. I beilive that Yoga gave me a way to look deeper within myself to ask my inner self, my soul and inner child if I was alright. Find more ways to connect with all parts of myself and find what needed more love, more nurturing and uplifting. When we see things in other people that we dont like or that we judge- are actually judging that part of OURSELVES. Everyone acts as a reflection to us, So when we learn to love and embrace ourselves fully and completly we will in return love and embrace all others completly. I am noticing now that when I judge or dislike a quality in another, I will bring it back to me and ask myself to see that part in myself and ask why I am judging that part of me? Is there a way for me to get to know this part of mebetter? can I let go of the negative self beilif? I will also notice things in others that I LOVE, and will ackknoledge that part in myself and learn to love myself more. By learning to love all parts of ourselves we create a more beautiful and harmonious world by learning to see out of unity eyes, rather than the ego's eyes. Now go on and give yourself some LOVIN!

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